The body is dependent upon a variety of minerals for every physiological function, but it cannot make them.  In addition to eating quality foods that have a high mineral content, most athletes need to take a mineral supplement (or supplements) in a format the body can easily use.  Angstrom minerals are the smallest, most absorbable minerals on earth.  Because they are suspended in water, they are negatively charged.  This means that they can enter the cells of the body even more effectively.  

Maintaining an adequate level of magnesium is essential for optimum sports performance; it is the mineral responsible for directing the transfer of energy from proteins to the muscles.  Magnesium makes the muscles, nerves, ligaments, tissues, joints and tendons more flexible and has soothing properties that may induce more restful sleep. 

32 oz (946 ml) bottle; 1 tbsp (15 ml) per serving; 64 servings per bottle

Dosage dependent upon Mineral Balance assessment results

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