The Sports Nutrition Puzzle: Putting the Pieces Together

As a society, we'e become very accustomed to buying and trying nutritional supplements without really knowing what our bodies actually need or if the products even work! During the course of the past two years, Bioletics has had the opportunity to evaluate the nutritional status of hundreds of different athletes. Regardless of sport or specialty, it has become clear that even the most conscientious of these aren't getting enough of the key nutrients their active bodies need. Vitamin D and Essential Fatty Acid (EFA) deficiencies are the two most pervasive problems we see. Ironically, these two fundamental factors play a pivotal role in determining how well an athletes performs and recovers.   

Its safe to say that almost every athlete, from the recreational to the elite, should be using both a vitamin D and an EFA supplement. But guessing at which product or how much of it to take simply isn't the answer. Despite all they hype, the fact of the matter is that a surprising number of nutritional supplements don't work. Unfortunately, high marketing costs often compromise product quality.

At Bioletics, we recommend and sell only those products that work; products that have been proven to make a measurable change in the body's biochemistry. As a company, its our priority to find these products and to provide them to you at the lowest possible price. Not only have we taken the guesswork out of determining which supplements you should take, we've eliminated the need for price comparison shopping.  

For more information on our just how seriously we take our product selection process, click here: http://bioletics.com/content/why-buy-products-bioletics.   

Its often said that good things take time. And improving the nutritional foundation of your hard-working body is no exception. It will take a minimum of three to four months to begin to making restorative progress. How will you know when that's happening? Most likely, you'll begin to notice some subtle changes in your level of energy, rate of recovery and general sense of well-being. The real proof, however, can be found in the numbers; its essential to measure your progress. And this can be done easily and inexpensively at home with a painless finger stick. Click here to gain access to the vitamin D and EFA assessments being made available to you at a special, discount price:

As an athlete, your body is the single, most important piece of equipment you'll ever have. Invest in it accordingly. And remember: the importance of maximizing and maintaining your level of biological fitness cannot be over emphasized. Take some time to become more familiar with how vitamin D and Essential Fatty Acids work and why your health and performance depend on them.

Suggested reading on vitamin D:

http://bioletics.com/content/vitamin-d-crash-course-athletes

http://bioletics.com/content/vitamin-d-key-peak-health-and-performance

http://bioletics.com/content/vitamin-d-find-formula-works 

Suggested reading on Essential Fatty Acids: 

http://bioletics.com/content/trying-maximize-your-health-performance-and-appearance-eat-more-fat

 http://bioletics.com/content/chronic-inflammation-getting-rid-bad-guy

http://bioletics.com/content/something-fishy-sale-why-inexpensive-fish-oil-supplements-arent-always-good-deal