The new sports performance paradigm, part 2: http://bit.ly/9ZZeHl #fitness #health #running #cycling #triathlon — 1 year 41 weeks ago
Looking for more energy and better endurance? Protein powders are not the answer. http://bit.ly/a597wb #fitness #health #nutrition — 1 year 40 weeks ago
Just say no to high-fructose corn syrup. It not only makes you fat, it can damage your liver. http://bit.ly/cKLVTU #health #nutrition — 1 year 40 weeks ago
#Athletes can assess their biological performance potential at home: http://bit.ly/cGRcO4 #fitness #cycling #running #triathlon — 1 year 40 weeks ago
Anyone interested in #health, #fitness and #nutrition should avoid eating the "dirty dozen." http://bit.ly/bbxFR4 — 1 year 40 weeks ago
Baking soda as a #performance-enhancer? http://bit.ly/dx21Y8 #Athletes can assess their pH balance at home: http://bit.ly/dtWVQM #fitness — 1 year 39 weeks ago
Food cravings? Determine your metabolic type! http://bit.ly/bAx3a0. In the meantime, these tips can help: http://bit.ly/bX5c48 #nutrition — 1 year 39 weeks ago
Don't buy it! Amino Sweet is aspartame--the sweet poison that causes metabolic acidosis, neurological disorders. http://bit.ly/ckwcWe — 1 year 39 weeks ago
#Athletes: High-impact activity, calcium supplements may not be enough to prevent weak bones. http://bit.ly/b9dao6 #fitness #health #running — 1 year 39 weeks ago
Nuts are a great source of magnesium, protein and heart-healthy fat. 10 ways you can go nutty: http://bit.ly/cWeTlz #fitness #health — 1 year 38 weeks ago